Yellow heart kiwi fruit meat fat juicy, sweet and fragrant, sweet and pleasant, storable. Timely picked fresh fruit, you can put a month at room temperature is not bad. At low temperatures more than five or six months or even insurance. It is rich in vitamin C, A, E, and potassium, magnesium, cellulose, but also relatively rare in other fruits contain nutrients - folic acid, carotene, calcium, lutein, amino acids, natural inositol. Yellow heart kiwi calcium content is 2.6 times grapefruit, apple 17 times, four times bananas, vitamin C content is twice as oranges are.